Stove-top sweet potato scones

Stove-top sweet potato scones

These savoury scones are a soft, fluffy and filling vegetarian dinner recipe. They’re low in fat, sugar and calories, but have a buttery sweet taste that pairs perfectly with any number of vegetable side dishes.

Gluten free salmon blinis

Gluten free salmon blinis

Soft and fluffy mini gluten-free pancakes – otherwise known as blinis. Perfect for topping with smoked salmon, cream cheese and a sprinkle of fresh chives

Salmon en croute (salmon Wellington)

Salmon en croute (salmon Wellington)

This free-from take on the classic dinner recipe takes a hearty salmon fillet baked in a creamy, dairy-free pesto sauce, all wrapped up in a golden parcel of crispy gluten-free puff pastry.

Sweet potato & pepper soup

Sweet potato & pepper soup

Sweet potato & red pepper soup This is everything a soup should be – rich, creamy (while still dairy-free) and thick enough to scoop up with a hunk of fresh bread. It’s also naturally vegan and gluten free! Serve in large bowls or mugs topped…

3-bean chilli stuffed peppers

3-bean chilli stuffed peppers

3-bean chilli stuffed peppers This is a warming, vibrant low-carb dinner. Mix up your toppings with avocado, yoghurt, baby tomatoes or a sprinkle of freshly chopped basil. It’s also a great way to use up any leftovers from the previous night’s chilli. Swap the beef…

6 Ways to Cook with Quorn Pieces

6 Ways to Cook with Quorn Pieces

6 ways to cook with Quorn pieces Quorn products have been around for a while now, but they often seem to get overlooked when it comes to vegetarian recipes. Despite their unassuming appearance, they are incredibly versatile as a protein source in many of your…

Aromatic green thai chicken curry

Aromatic green thai chicken curry

Aromatic Green Thai Chicken Curry Skip the takeaway and make your own zingy, vibrant green curry. It’s surprisingly simple to make and can take a whole host of different veggies and spices. I bet you it’ll be ready in the same amount of time it…

Vegetarian Protein Omelette with Avocado

Vegetarian Protein Omelette with Avocado

Vegetarian protein omelette with avocado A super low-carb, high-protein recipe that you can throw together in 20 minutes. Versatile as a brunch, post-training meal or quick dinner, this dish is a handy one to know.  PREP TIME 5 MINS COOK TIME 15 MINS  TOTAL TIME…